I have very tight facial muscles...?Around and between the eyes, jaw and scalp. This seems to be where I keep tension. Would one of those hand held/palm massagers help to relax these areas or are they useless?
Any other advice would be appreciated!
Do small exercises with those tense muscles at least once every day. I suggest you try one of those hand-held massagers. Or go to a spa and ask if they can help you.
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Held at her La Cucina at the Market inside the historic Reading Terminal Market, the classes combine the culinary know-how of Anna—or one of the many other talented instructors—with colorful discussions and lessons in cooking traditions.
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