Omron Pocket Pedometer
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Pedometers - how do they count steps?
When I take a step with my new pedometer (Omron Pro II) it always records 2 steps, e.g. my feet touch the ground five times, and it says 10 steps).
Why does it do this? Is that how they work, or is there something wrong with it? (It does
Does each foot take 5 steps ? or does each take 10 ?
it counts every step you take, so if you take 5 steps with one foot, and 5 with the other, it will count it as 10.
hope i helped
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Riverview offers “Winding Your Weigh Down” class
Get healthy by taking a sensible approach to lifetime weight control. Register today for Riverview Medical Center’s popular “Winding Your Weigh Down” class.
The eight-week program will be held Wednesdays, from April 25 through June 13. Classes will meet from 5:30 p.m. to 6:30 p.m. in Riverview Medical Center’s Lower Level Cafeteria. In addition to the eight classes, participants will receive follow-up consultations on July 18 and September 5.
“Winding Your Weigh Down” is led by a Registered Dietitian with Riverview Medical Center and combines diet, behavior modification and exercise to promote long-term weight loss and control.
The fee of $120 includes: a private weigh-in, a body fat analysis, a personal dietary assessment, an individualized diet and exercise plan, an Omron GOsmart pocket pedometer which measures steps, aerobic steps and calories burned ($30 value), and support materials for each participant. Gift certificates and financial aid are available.